They believed that as they were with the baby all the time, they needed to be clean to protect the baby from illness. Yeah, sure, there might be a stigma out there around mental health, but you know what? There should be no sex for 42 or 56 days" Mother, urban family 1.
I cannot do everything I like and not listen to them at all. No one could point to a single cause or boil it down to a few neurotransmitters. Take it slow, be gentle on yourself and cherish the time you have at home with your loved ones.
The other limitation of this study was that the participants that we had recruited were mainly Han women, whereas the postpartum practices vary among different national minorities in China. More than half of the women stayed in bed for 2 days after giving birth.
This belief was strongly adhered to: Breastfeeding is best All the families believed that breast milk was the best food for the baby.
It is safer when you add wine to the water. Depression is common and treatable. Only one rural mother and two urban mothers did some other exercises. In China, they adhere to 40 days of rest after birth, known as the confinement period.
Experience in the U. My wonderful in-laws came to visit and to help us with the kids. I no longer feel lonely. The symptoms are not severe and do not need treatment.
However, abstinence is generally taught by parents. The idea of deeper traditions around postpartum recovery is revelatory to us.
Others may find the label "depression" morally unacceptable, shameful, and experientially meaningless. When I could finally take that on directly, writing came naturally.
Crying more often than usual. Finally, we were getting somewhere. Most health workers felt that although there was no harm in going outside, there was no need for women to leave the home during this period.
However, most mothers ate fewer kinds of vegetables and fruit, avoiding ones thought to be "cold". I worried about our choice to move to this homestead. I have a sense of humor. Although the traditional medicine practitioners supported the practice of mothers staying in the home, they did not give the same rationale.
Mums going for caesarean section require longer confinement period for recovery than natural birth. It is considered bad luck to buy items for the baby until it is born. Rural families identified numerous effects of eating "cold" food: In Chinese Liang XY.
Hot food will enrich the blood and help the recovery process. In some regions, mothers are encouraged to take cold showers after giving birth, as it is believed to help strengthen the body and aid the healing process. Simmer, covered, for about 15 minutes or until lentils and potatoes are just tender.Confinement after childbirth is a traditional practice in Asian countries where Chinese mothers would stay indoors at home for a full month after giving birth.
Mums going for caesarean section require longer confinement period for recovery than natural birth. Once a person's loved ones start calling them "evil," I don't envision much hope for that individual's recovery. Reply to A Reader; Quote A Reader; Depression and technological culture.
Jun 21, · Other research examines how zuo yuezi is adapted in Chinese women migrants to a Western society [4,13,14]; others describe the postpartum period in China and Hong Kong, with little evaluation of what the practices mean in relation to health [9,11].
Background 'Sitting month' is the Chinese tradition for postpartum customs. Available studies indicate that some of the traditional postpartum practices are potentially harmful for women's health. The initial postpartum recovery period is typically 6 weeks before a mom is given the okay after the first postpartum visit to begin working out again.
Eating ones placenta has actually been around for centuries and was often practiced in Chinese medicine. Recently, it has become less taboo and has increased in popularity in the United. Postpartum depression can begin anytime within the first year after childbirth.
The cause is not known. Hormonal and physical changes after birth and the stress of caring for a new baby may play a role.Download